Ayam Brand™
Sardines Mackerel Tuna Baked Beans Coconut Vegetables Fruits
Benefits
           
 

Tuna has an astonishing balance
A single can provides you with 44g of high quality lean protein for only 200 calories. Besides being a convenient low fat food, Tuna is a very good source of Omega 3, Selenium, Niacin and Vitamin B6 and B12.

        
         
         
         
           
           
           
           
  Worth knowing
Ayam Brand sources only small varieties of tuna which are sustainable species and which are also free of problems of mercury and heavy metals.
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Tuna recipes

15 Videos
Basic recipes and new ideas to enjoy the great Ayam Brand™ Tuna.
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Video tutorials
Check out some easy and wonderful ideas of recipes you can do with Ayam Brand™ products.
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Sardines Mackerel Tuna Baked Beans Coconut Vegetables Fruits
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